Yet another article saying that what was considered bad is really good sometimes. In case you don't subscribe to the WSJ (I don't), the article outlines a study showing that the body absorbs more nutrients from fruits and vegetables when some soluble fats are present. So now, some fat is good. I think I've seen this newsy-flip-flop happen with eggs, salt, meat, carbohydrates and just about every other food. The problem in my view is rarely the science. It's the way it's presented by non-scientific writers in the media, including the author of the WSJ article today.
Try looking here for better information about fats in your diet. Net - all things in moderation, including ice cream.
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